Alternative Cellulite Treatments
By Nicola Williams
The bane of women's lives worldwide, cellulite is pockets of trapped fat underneath the skin, giving skin a lumpy, dimpled appearance. It is not directly the result of weight gain as many people believe, but has many different causes, including genetics. Anti cellulite treatments are popular for getting rid of cellulite and can be very effective, although it is also important to address the causes of the problem.

Cellulite is so common that it is estimated that 90% of women develop cellulite at some stage in their lives. From early adolescence onwards, but particularly as women get older, cellulite can be problematic. In today's society where great value is placed on having a 'perfect' body, it has become very important for women to find a treatment that will get rid of their cellulite so that they have the confidence to show their skin in public.

Ionithermie detox treatment has proven to be an effective anti cellulite procedure. The process involves electrical stimulation, micronized algae and conductive clay. Results can be seen after the first treatment but multiple treatments are recommended.

Synergie cellulite treatment is a unique, non invasive procedure that involves vacuum massage technology to smooth and tighten the skin. Treatments are 30 minute sessions every three days for about three months. A study in 1998 concluded that 91% of women saw a significant improvement in their cellulite.

There are also at home alternative cellulite treatments and techniques. These techniques are not new age or require the use of a doctor's prescription. Herbs used in cooking are thought to have antioxidant qualities to reduce cellulite such as Cayenne pepper, juniper berries, black pepper extract, ginger, grape seed, garlic, peppermint tea.

Body brushing is another way that you can treat your cellulite at home. Dry body brushing stimulates the lymphatic system and combined with drinking lots of

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water and eating healthily can be very effective in eliminating cellulite. Use a brush with natural bristles and brush the affected areas before showering to improve circulation.

Losing weight can help to improve the appearance of cellulite as it reduces the fat cells underneath the skin. This will not always help as thin people get cellulite too, but if you are suffering from weight problems then should help. Cutting out junk food and drinking more water should not only help you to lose weight, but should help you to achieve smoother, healthier looking skin as well.

Unfortunately are no easy ways to get rid of cellulite. Most are time consuming and don't come cheap either. Often the best treatment for cellulite is improving your diet, getting regular exercise, and using a technique such as dry body brushing or massage.

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